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BE A BETTER VERSION OF YOURSELF

DAY TO DAY FITNESS

WHAT WE OFFER

SERVICES

3

DIGITAL COACHING 

4

STUDIO
RENTAL 

01

SPEAK WITH A COACH

We want to hear your fitness goals and assess a good starting point.

02

BOOK A STRATEGY SESSION

Get a fitness plan tailored to your body, with a curated workout plan to achieve your fitness goals. We will guide you every step of the way.

03

GET IN THE BEST SHAPE OF YOUR LIFE

Getting fit is hard, staying fit is harder. With 2:1 sessions and group fitness classes, we’re here to ensure that you build healthy habits. 

HOW IT WORKS

DEFINE YOUR GOAL

Tone

Build lean muscle through strength training and conditioning to obtain a leaner physique

Build

Increase your overall muscle mass in targeted areas or full-body

Accountability

Create healthy fitness habits with ongoing training sessions, community and personal training support

Weight-loss

Partner to develop a fitness plan to achieve weight loss goals and kick-start healthier habits

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Working with DTD Fitness has been a life-changing experience.
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Monday

DYNAMIC STRENGTH Training

Semi Personal training

- ELIODE G.

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Small group training 

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FoLLOW US

Monday

Digital Training

WHAT PEOPLE SAY

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TADIA T.

Dwight provided the most professional, comfortable and informative personal training experience.

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CRISTALL G.

Dwight keeps you very interested in what is next. My results have been very good. I know where I need to improve as well due to his advice and constant reminders.

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ELIODE G.

Working with DTD Fitness has been a life-changing experience. The professionalism is incredible.

Workout Facility

Fitness

CONTACT US

495 Flatbush Ave Brooklyn, NY 11226

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