Sweat Now.
Sip Later.
One day. One room. One Brooklyn community. A 45-minute full-body circuit — strength + HIIT — then we jog to Sweet Sundays for coffee that rewards you.
June 27, 2026 · 10 AM
495 Flatbush Ave, Brooklyn NY
45-Min Circuit + Coffee
Limited spots. Free to attend. Every attendee leaves with an exclusive Sweet Sundays reward.
Why You Should Join
This isn't just another class. It's a taste of how Brooklyn trains, connects, and shows up for itself.
Community Workout
Train shoulder-to-shoulder with real Brooklyn locals. The energy of a group, the attention of a coach.
Coffee Reward
Earn an exclusive discount on coffee or matcha from Sweet Sundays Cafe. You sweat — they pour.
Meet New People
Walk in solo, leave with a crew. Connect with like-minded people who take their health seriously.
Feel Your Best
Leave stronger, clearer, and more confident than you walked in. That's the DTD standard.
What To Expect
Three steps. One unforgettable morning. Here's exactly how the day flows.
Train Hard
A 45-minute full-body circuit blending strength and HIIT at DTD Fitness, 495 Flatbush Ave. Built for every level — expert coaching, zero intimidation.
45-Min Strength + HIITRefuel Better
Right after class we jog together to Sweet Sundays Cafe (1034 Nostrand Ave) and you redeem your exclusive coffee or matcha discount.
Group Jog + DiscountConnect
Stick around. Meet local Brooklyn fitness enthusiasts and the coaches who'll keep you accountable.
Community MingleEvent Details
What To Bring
- ✓ A full water bottle to stay hydrated
- ✓ Clean training sneakers
- ✓ A positive, ready-to-work attitude
- ✓ Yourself — and a friend if you've got one
No experience required. No equipment to buy. Just show up ready to move and meet your people.
Meet The Partners
Two Brooklyn brands obsessed with quality, community, and showing up better than yesterday.
DTD Fitness is a premium semi-private training studio helping busy adults lose fat, build strength, and grow real confidence. Through expert coaching and a tight-knit community, we make accountability the easy part — so showing up becomes a habit, not a battle. This is Brooklyn personal training built around people, not just programs.
Sweet Sundays Cafe is the kind of corner spot that makes a neighborhood feel like home. Thoughtfully sourced coffee, vibrant matcha, and a warm, unhurried vibe — it's where Brooklyn slows down and connects. They believe the best moments happen over a great cup, which makes them the perfect way to end a hard-earned sweat.
What Our Community Says
"I came for the workouts and stayed for the people. DTD turned fitness into the best part of my week — I actually look forward to showing up now."
Member · 1 year
"The accountability is unreal. The coaches know my name, my goals, and exactly when I'm slacking. I've never been this consistent in my life."
Member · 8 months
"Down 22 pounds and stronger than I was at 25. But the real win? I finally feel confident in my own skin. DTD changed how I carry myself."
Member · 14 months
Frequently Asked
Not at all. Every movement is coachable and scalable, whether it's your first workout or your thousandth. Our coaches meet you exactly where you are — beginners are genuinely welcome.
Water, clean training sneakers, and a positive attitude. That's it. No special equipment, no prior experience — just show up ready to move.
Every attendee receives an exclusive discount for coffee or matcha from Sweet Sundays Cafe as a reward for showing up and putting in the work. Your sweat earns your sip.
Absolutely — it's even better with one. Just have them register their own spot on the link below so we can save them a place, since spots are limited.
It's a 45-minute full-body circuit blending strength and HIIT at DTD Fitness (495 Flatbush Ave). Afterward we jog as a group to Sweet Sundays Cafe (1034 Nostrand Ave) for coffee. Plan for about an hour total.
Ready To Sweat & Sip?
June 27 is coming fast and the room only holds so many. Lock in your free spot before it's gone — your strongest, most connected morning in Brooklyn is one tap away.
Reserve Your Spot
Free to attend · 45-min strength + HIIT · Sweet Sundays reward included
Secure your spot in seconds. You'll get the workout time + your coffee reward after you register.